Ojai Pilates Weights and Fitness is a space dedicated to providing private and semi-private training sessions. Our fresh and vibrant studio has state of the art equipment and easy access in the heart of downtown Ojai.
Pilates is a system of exercise that develops strength, flexibility, posture, coordination and enhanced mental acuity. It is characterized by focus and precision in movements and is known for enhancing one’s quality of life, vitality and mind body connection. Pilates frequently makes use of specialized equipment and can be modified to benefit any needs or fitness levels, from professional athletes to mature clientele.
To go along with your pilates experience and help make sense of and navigate world of nutrition…We now offer nutritional Coaching…which will take you on a journey that educates and brings about awareness to what may have been holding you back from your best health and ideal body.