Building better health and wellness since 1991
Certified : Pilates PMA, Nutrition Coach PN1 Health Coach ACE, Personal Trainer ACE, Reiki Master
Originally from Seattle, Bonnie Sessions grew up in the heart of the fitness industry: her father owned and operated a chain of athletic clubs. That experience propelled her on a career path dedicated to health and working with people; first as a surgical assistant, then realizing that she could be helping others prevent poor health she pursued her career as a personal trainer graduating as a fitness specialist in 1991.
Moving to California shortly after graduating she began her career as a personal trainer.
Bonnie pioneered in 1996 the first a personal training studio and Pilates studio in Ventura ,California , which she successfully operated for a number of years. Her meeting with BASI founder Rael Isacowitz in 2001 was a turning point in her career.
Selling her Studio in 2003 she set off to study and following an intense internship with Rael, Bonnie joined the elite team of faculty teaching the BASI approach of Pilates around the world and becoming a national and international presenter of health and fitness .
After 13 years of traveling the world teaching Bonnie resigned from BASI faculty to pursue her dream and began her journey towards becoming a health and nutrition coach.
Her true love is helping others find good health and maintain good health by empowering with knowledge and skills to achieve what ever they set out to do!
She currently owns and operates Pilates Weights and Fitness, Inc in Beautiful downtown Ojai, California….With a busy Nutrition coaching and Pilates practice.
She offers :
Nutrition Coaching online or in person
Private Pilates sessions
Speaker on Health and wellness